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Tuesday, August 7, 2012
5 Stretching Exercises To Relieve Back Pain
Stretching exercises to relieve back pain can help overcome the day-to-day stress that our bodies undergo and the toll that it takes on our backs in particular. Depending on our occupation, we are forced to either stand or sit in one place for long periods of time. This poor posture and the constant compression of our spines can bring about not only short-term pain but long term problems. Correcting your posture and doing stretching exercises to relieve back pain will help remedy the situation.
Another problem that people face is on the weekends over compensating for their lack of activity during the week by undergoing rigorous physical activities. While getting exercise is highly recommended and beneficial, it can also cause problems if your body is not ready for the endeavor. This can make your body, in particular your back susceptible to injury. Getting a little bit of exercise during the week can prevent this and also doing stretching exercises to relieve back pain. 54
Five stretching exercises to relieve back pain that you can do that take only about 15 –20 minutes a day will help your body recover from the stress we put on our bodies Monday through Friday. For these stretching exercises to relieve back pain you will need an elastic exercise band available at most department stores.
Low Back Stretch:
This is accomplished by sitting upright on the floor with your legs together and stretched straight out. Take the exercise band and wrap it around your feet holding on to both ends with your hands. “Climb” towards your foot using the band pulling yourself one hand in front of the other. Do this until you can feel the stretch going from your calves all the way to your spine and lower back. Hold this for 8-10 seconds breathing normally. Do this 3 times.
Groin Stretch:
Lay on your back with your legs almost in a split. Bend your left leg till your foot is flat on the floor. Wrap the elastic band on the right foot and gently pull with both arms. Hold this for another 8-10 seconds and then repeat 3 times. Then switch legs and do it all over again.
Glutes and External Rotator Stretch:
Still laying with your back to the ground wrap the elastic band around one toe and straighten that leg, holding on to the band. Once it is extended then twist at the hip until that leg is on the ground, keeping your back as flat as can be. Hold this for the full 8-10 seconds repeating 3 times and then switch legs.
Hamstring Stretch:
Assume the same position as the External Rotator Stretch and instead of twisting at the hip, stay straight, with your leg straight up and pull gently back towards your head. This stretches the hamstring, which relives some of the tension from the back.
Quad Stretch:
Lay face down and wrap the elastic band around your toe pulling your leg towards your head. Once you feel your front thigh fully stretched, hold it for 8 seconds and then repeat two more times and do the same with the other leg.
These exercises will not only make you stronger and a bit more flexible, they will also be great stretching exercises to relieve back pain.
Monday, August 6, 2012
More about Health And Safety Concerns Of Botox
Botox is something that has been around for over a century, however it has only been used for cosmetic purposes for the past couple decades or so. As I am sure most everyone has heard about botox and how celebrities will use it to make themselves appear younger. Well not only celebrities, but millions of people world wide use botox injections to firm up their facial features and retain that youthful appearance.
But while botox is so popular, there are Health And Safety Concerns Of Botox that may ward some people away. Like any and all medical procedure there are risks. When it comes specifically to botox, the risks are generally considered minor and easily treated. It was due to these minor side effects that botox became so insanely popular.
Now you might be wondering what exactly is botox, and how it works. Well botox is actually short for botulinum toxin. This toxin acts as a sort of paralyzing agent for the muscles in your body. This is why it is able to remove the various lines and wrinkles of your face.
As we age, our facial muscles move in all sorts of ways to allow us to make expressions. As time wears on, these muscle movements cause the muscles to tense up and crease our skin. So when botox is injected it will paralyze the muscle groups so that they can relax and go back to the way they once were.
The fact that it paralyzes your muscles may lead to some Health And Safety Concerns Of Botox but needless to say, it is not as severe as it may sound. You can still move your face and form expressions, although maybe not quite as easily. Some people do report about having a sort of stiff face after getting a botox injection. However this is only temporary and will wear off as time goes on.
That is another part of the botox treatment. It is by no means permanent, so even if you do not like it you are not stuck with it. Since the proteins used in the toxin are absorbed into your body, the effects gradually diminish over time. A botox injection typically lasts for three to six months, then you will need to get another one to retain the effects.
This can be a bit of a pain, but it also means you are free to stop using it whenever you wish and not have to suffer with any undesired effects for very long.
As I have mentioned above, the Health And Safety Concerns Of Botox may ward some people off. While minor there are side effects, some of which can include red spots around the injections, headaches, droopy eyes, and more. There may also be allergic reactions to the toxin and it is strongly recommended that pregnant women do not take botox.
However even with these side effects botox is used safely and happily by millions of people, so if you are thinking about getting botox, talk to your doctor and see if it is truly the right thing for you.
Lear more about Body Scrub Organics-Rejuvenate Your Body
A fully body scrub is one of the best ways to rejuvenate your body and your mind. It is for that reason that it is often used at spas. It is something both men and women can enjoy and it will make you feel and look younger and more alive. The reason for that is because it cleans the skin of your entire body, removing the dead skin cells and removing that dry, oily feel you might have.
However you do not have to go to a spa to get this treatment if you do not want. There are plenty of body scrub products you can purchase so you can do it yourself at home. If you are looking for the best possible experience, I would suggest using Body Scrub Organics. Organic products are generally always better than their artificial counterparts.
The reason you should go organic is mostly for your own personal health, but it can also help the environment as well so it is a win win. Most beauty products, body scrubs included, rely on artificial chemicals to get their results. These chemicals can often be quite harmful and even dangerous to you.
They can range from simply irritating your skin to outright causing you illness, as there have been reports linking certain chemicals with things like cancer. If you do not like the sound of all that then you should switch to using Body Scrub Organics. The organic versions can achieve the same results, but using all natural ingredients from things like plants.
By using all natural ingredients they remove the harmful aspects of the products, and also boost their effectiveness. More and more you will see companies making organic versions of their various beauty products because they are finding their consumers being more conscious about what they put on their body. So you can still get the variety you want without having to sacrifice your own well being.
One thing to be aware of, though, is that the realm of organic beauty products is not filled with sunshine and rainbows. There are downsides to going green. For one thing, organic versions tend to be more expensive because they require more work to make properly. This compounds with the fact that without those chemicals, certain aspects are lost like the foam that you get with a lot of hygiene products, which might make you use more than you need.
There is also the fact that there are no real standards for Body Scrub Organics. What I mean by this is that a company can say it is organic but really only like 5% of it is actually organic. This means you have to take more care in picking out your products, reading the list of contents so that you know precisely what is in it.
While these downsides can turn a lot of people away from the idea of using organic products, it is still advised you use them simply because they are better for you. If you can get past the added price and slightly cumbersome use, you really will notice a world of difference.
Monday, March 19, 2012
Learn about Eczema Home Remedies
You have eczema and so far nothing your doctor has prescribed for you has worked well enough to make it go away completely so you are researching eczema home remedies to find something that will. Eczema is diagnosed by the symptoms you experience like a rough patch on your skin that is red, flaky, and itches constantly.
Home remedies have been used for centuries and some may work better than anything a doctor could prescribe. You just have to find out what ingredients to use and in what proportions these ingredients need to be mixed together. Home remedies have been used for everything from allergies to skin conditions like eczema and most anything else you can think of. Using home remedies used to be the way people treated different ailments before antibiotics came along.
There are several eczema home remedies you can try to relieve your symptoms. After showering always use a good moisturizer to keep your skin soft and smooth. Concentrate especially on the affected areas to keep the flaking to a minimum.
Another home remedy you can try is to make a paste out of some nutmeg and warm water. Place the paste on the area and let it dry. Nutmeg will get rid of some of the redness and itchiness.
Turmeric is a great spice to use on your eczema. It has some anti-inflammatory properties that will help with the red, raised ares that are common with eczema. Turmeric does come in pill form to make taking it a lot easier. Check at your local health food store. If nothing else you could make a paste from the ground turmeric you have in your spice rack and apply it to the rash.
Camphor mixed with sandalwood paste is also used to treat eczema. One teaspoon camphor mixed with one teaspoon sandalwood paste should soothe the areas affected with eczema. Be aware though that camphor has a distinct odor and you will carry the smell around where ever you go. You may want to use this home remedy only when you are at home and will be there for some time before leaving the house again.
Vitamin E is an old standby for treating all kinds of things and eczema is no exception. Vitamin E oil will help keep the area moist and free of itching. Vitamin E helps skin heal with little or no scarring make sure to rub the vitamin E oil into the affected areas very well to decrease flaking, too.
Zinc also helps skin heal well. You can apply it directly to the areas or take it as an oral supplement. Go to your local health food store and ask what type of zinc they recommend. Some may have a stronger concentration than others. Try them all to see what type is best for you.
Choose cotton clothing over things made with synthetic fibers. Cotton feels softer and breathes better than the synthetics. It just feels better on your skin than a lot of other fabrics. also, keep clothes loose fitting and comfortable. Tight fitting clothes may actually exacerbate the situation.
If your eczema is out of control and your doctor has run out of ideas try some of these eczema home remedies to relieve your symptoms.
From: News articles on health
Home remedies have been used for centuries and some may work better than anything a doctor could prescribe. You just have to find out what ingredients to use and in what proportions these ingredients need to be mixed together. Home remedies have been used for everything from allergies to skin conditions like eczema and most anything else you can think of. Using home remedies used to be the way people treated different ailments before antibiotics came along.
There are several eczema home remedies you can try to relieve your symptoms. After showering always use a good moisturizer to keep your skin soft and smooth. Concentrate especially on the affected areas to keep the flaking to a minimum.
Another home remedy you can try is to make a paste out of some nutmeg and warm water. Place the paste on the area and let it dry. Nutmeg will get rid of some of the redness and itchiness.
Turmeric is a great spice to use on your eczema. It has some anti-inflammatory properties that will help with the red, raised ares that are common with eczema. Turmeric does come in pill form to make taking it a lot easier. Check at your local health food store. If nothing else you could make a paste from the ground turmeric you have in your spice rack and apply it to the rash.
Camphor mixed with sandalwood paste is also used to treat eczema. One teaspoon camphor mixed with one teaspoon sandalwood paste should soothe the areas affected with eczema. Be aware though that camphor has a distinct odor and you will carry the smell around where ever you go. You may want to use this home remedy only when you are at home and will be there for some time before leaving the house again.
Vitamin E is an old standby for treating all kinds of things and eczema is no exception. Vitamin E oil will help keep the area moist and free of itching. Vitamin E helps skin heal with little or no scarring make sure to rub the vitamin E oil into the affected areas very well to decrease flaking, too.
Zinc also helps skin heal well. You can apply it directly to the areas or take it as an oral supplement. Go to your local health food store and ask what type of zinc they recommend. Some may have a stronger concentration than others. Try them all to see what type is best for you.
Choose cotton clothing over things made with synthetic fibers. Cotton feels softer and breathes better than the synthetics. It just feels better on your skin than a lot of other fabrics. also, keep clothes loose fitting and comfortable. Tight fitting clothes may actually exacerbate the situation.
If your eczema is out of control and your doctor has run out of ideas try some of these eczema home remedies to relieve your symptoms.
From: News articles on health
Learn about Home Remedies For Kidney Stones
What are kidney stones and what kind of home remedies for kidney stones are out there to give you relief?
Kindey stones are formed from too much of a substance in your urine that the kidneys can't get rid of. These substances can be calcium, uric acid and/or phosphorus. They build up in the kidneys when the concentration is too high and they do not get flushed out of the kidneys due to lack of fluid in the body. When then urine cannot dissolve the entire concentration of any of the substances then stones can form in the kidneys.
There you have the single most effective way to prevent kidney stones in the first place. Stay hydrated so your system stays clean and fresh. We aren't talking about prevention though are we? We are talking about how to treat kidney stones naturally at home.
If the stones get too big then you will have to go see your doctor for treatment and possibly surgery to remove them or to get them blasted apart by a laser. The shattered stones are then passed without difficulty through regular urination.
With extensive research into this subject I found a couple of different home remedies for kidney stones that may be worth trying. One thing I should mention, if your stones have already caused you severe pain and to have blood in your urine do not hesitate to get to your doctor for immediate treatment.
The first way I found to treat kidney stones is to simmer a pound of kidney beans in a gallon of water for about six hours then drain the liquid into a separate bowl. Let the liquid cool for another eight hours then strain the liquid through a cheese cloth. After this is done drink one cup of the liquid every two hours throughout that day only.
Mix one teaspoon basil juice with one teaspoon honey and take this mixture everyday for up to six months. Sounds a little extreme but hey sometimes you have to do whatever it takes to be pain-free.
Another interesting home remedy is a tea that is made from whole celery seeds. First crush one tablespoon of the celery seeds then pour boiling water over them and let them steep for 5 minutes. strain the liquid through a cheese cloth and let it cool enough to drink. Do this everyday to relieve the discomfort of the kidney stones. Celery seed is a uterine stimulant so if you are pregnant do not use this method, talk to your doctor first.
Remember the saying, "An apple a day keeps the doctor away"? Well, an apple a day may also keep the kidney stones away. I do not think it matters what kind of apple just so you eat one everyday. If you have kidney stones the apple will give you some relief and if you don't have kidney stones the apple is one of several good home remedies for kidney stones you can try.
From: News articles on health
Kindey stones are formed from too much of a substance in your urine that the kidneys can't get rid of. These substances can be calcium, uric acid and/or phosphorus. They build up in the kidneys when the concentration is too high and they do not get flushed out of the kidneys due to lack of fluid in the body. When then urine cannot dissolve the entire concentration of any of the substances then stones can form in the kidneys.
There you have the single most effective way to prevent kidney stones in the first place. Stay hydrated so your system stays clean and fresh. We aren't talking about prevention though are we? We are talking about how to treat kidney stones naturally at home.
If the stones get too big then you will have to go see your doctor for treatment and possibly surgery to remove them or to get them blasted apart by a laser. The shattered stones are then passed without difficulty through regular urination.
With extensive research into this subject I found a couple of different home remedies for kidney stones that may be worth trying. One thing I should mention, if your stones have already caused you severe pain and to have blood in your urine do not hesitate to get to your doctor for immediate treatment.
The first way I found to treat kidney stones is to simmer a pound of kidney beans in a gallon of water for about six hours then drain the liquid into a separate bowl. Let the liquid cool for another eight hours then strain the liquid through a cheese cloth. After this is done drink one cup of the liquid every two hours throughout that day only.
Mix one teaspoon basil juice with one teaspoon honey and take this mixture everyday for up to six months. Sounds a little extreme but hey sometimes you have to do whatever it takes to be pain-free.
Another interesting home remedy is a tea that is made from whole celery seeds. First crush one tablespoon of the celery seeds then pour boiling water over them and let them steep for 5 minutes. strain the liquid through a cheese cloth and let it cool enough to drink. Do this everyday to relieve the discomfort of the kidney stones. Celery seed is a uterine stimulant so if you are pregnant do not use this method, talk to your doctor first.
Remember the saying, "An apple a day keeps the doctor away"? Well, an apple a day may also keep the kidney stones away. I do not think it matters what kind of apple just so you eat one everyday. If you have kidney stones the apple will give you some relief and if you don't have kidney stones the apple is one of several good home remedies for kidney stones you can try.
From: News articles on health
Learn about Home Remedies For Kidney Stones
What are kidney stones and what kind of home remedies for kidney stones are out there to give you relief?
Kindey stones are formed from too much of a substance in your urine that the kidneys can't get rid of. These substances can be calcium, uric acid and/or phosphorus. They build up in the kidneys when the concentration is too high and they do not get flushed out of the kidneys due to lack of fluid in the body. When then urine cannot dissolve the entire concentration of any of the substances then stones can form in the kidneys.
There you have the single most effective way to prevent kidney stones in the first place. Stay hydrated so your system stays clean and fresh. We aren't talking about prevention though are we? We are talking about how to treat kidney stones naturally at home.
If the stones get too big then you will have to go see your doctor for treatment and possibly surgery to remove them or to get them blasted apart by a laser. The shattered stones are then passed without difficulty through regular urination.
With extensive research into this subject I found a couple of different home remedies for kidney stones that may be worth trying. One thing I should mention, if your stones have already caused you severe pain and to have blood in your urine do not hesitate to get to your doctor for immediate treatment.
The first way I found to treat kidney stones is to simmer a pound of kidney beans in a gallon of water for about six hours then drain the liquid into a separate bowl. Let the liquid cool for another eight hours then strain the liquid through a cheese cloth. After this is done drink one cup of the liquid every two hours throughout that day only.
Mix one teaspoon basil juice with one teaspoon honey and take this mixture everyday for up to six months. Sounds a little extreme but hey sometimes you have to do whatever it takes to be pain-free.
Another interesting home remedy is a tea that is made from whole celery seeds. First crush one tablespoon of the celery seeds then pour boiling water over them and let them steep for 5 minutes. strain the liquid through a cheese cloth and let it cool enough to drink. Do this everyday to relieve the discomfort of the kidney stones. Celery seed is a uterine stimulant so if you are pregnant do not use this method, talk to your doctor first.
Remember the saying, "An apple a day keeps the doctor away"? Well, an apple a day may also keep the kidney stones away. I do not think it matters what kind of apple just so you eat one everyday. If you have kidney stones the apple will give you some relief and if you don't have kidney stones the apple is one of several good home remedies for kidney stones you can try.
From: News articles on health
Kindey stones are formed from too much of a substance in your urine that the kidneys can't get rid of. These substances can be calcium, uric acid and/or phosphorus. They build up in the kidneys when the concentration is too high and they do not get flushed out of the kidneys due to lack of fluid in the body. When then urine cannot dissolve the entire concentration of any of the substances then stones can form in the kidneys.
There you have the single most effective way to prevent kidney stones in the first place. Stay hydrated so your system stays clean and fresh. We aren't talking about prevention though are we? We are talking about how to treat kidney stones naturally at home.
If the stones get too big then you will have to go see your doctor for treatment and possibly surgery to remove them or to get them blasted apart by a laser. The shattered stones are then passed without difficulty through regular urination.
With extensive research into this subject I found a couple of different home remedies for kidney stones that may be worth trying. One thing I should mention, if your stones have already caused you severe pain and to have blood in your urine do not hesitate to get to your doctor for immediate treatment.
The first way I found to treat kidney stones is to simmer a pound of kidney beans in a gallon of water for about six hours then drain the liquid into a separate bowl. Let the liquid cool for another eight hours then strain the liquid through a cheese cloth. After this is done drink one cup of the liquid every two hours throughout that day only.
Mix one teaspoon basil juice with one teaspoon honey and take this mixture everyday for up to six months. Sounds a little extreme but hey sometimes you have to do whatever it takes to be pain-free.
Another interesting home remedy is a tea that is made from whole celery seeds. First crush one tablespoon of the celery seeds then pour boiling water over them and let them steep for 5 minutes. strain the liquid through a cheese cloth and let it cool enough to drink. Do this everyday to relieve the discomfort of the kidney stones. Celery seed is a uterine stimulant so if you are pregnant do not use this method, talk to your doctor first.
Remember the saying, "An apple a day keeps the doctor away"? Well, an apple a day may also keep the kidney stones away. I do not think it matters what kind of apple just so you eat one everyday. If you have kidney stones the apple will give you some relief and if you don't have kidney stones the apple is one of several good home remedies for kidney stones you can try.
From: News articles on health
Sore Throat Home Remedies
Sore throats in themselves are not usually serious and so going off to the doctor for a cure might not be useful or a great use of resources. Not surprising then that sore throat home remedies are usually used and are very effective.
First of all though, it is often worthwhile looking at what is going on when a sore throat develops. There are usually two main reasons for sore throats: colds and flus being one and the other being strep throat. There are a variety of other reasons for sore throats, but the most common are the two listed.
A lot of sore throat home remedies are based around keeping the body well hydrated by either drinking home made herbal teas and infusions or simply drinking plenty of water and natural juices. Not only are all of these readily available but the drinking of liquids, particularly warm liquids, also helps to sooth the throat and keep the throat well lubricated.
A raspberry leaf tea is particularly versatile because not only can it be boiled and strained and drunk, but it can also be used as a gargle wash for the sore throat. Other teas that help to sooth a sore throat are chamomile, thyme and sage and even a garlic infusion sweetened with a little honey has proved a good way to help those who have a sore throat.
However, a classic amongst the sore throat home remedies has to be the �steaming� method. Used throughout generations, this method involves filling a bowl with hot water, adding a few drops of a decongestant such as eucalyptus oils and then placing a towel over the head and breathing in the infusion. This helps by opening up the nasal passages and loosens any infection that might be affecting the throat.
Lemon and honey are also one of the great sore throat home remedies. The two ingredients together can act as a tea to stop dryness in the throat and they also work well together to sooth a scratchy and inflamed throat.
One sore throat home remedies for those with a sweet tooth that is going to be great news, is the eating of hard candy. The sugar in the candy is a great source of keeping the throat soothed added to that, the action of sucking on hard candy means the mouth is producing saliva which will naturally stop the dryness that is often associated with sore throats.
Above all though, home remedies for a sore throat should start with a gargle, the drinking of plenty of liquids, particularly warm liquids and the taking of plenty of rest and relaxation.
From: News articles on health
First of all though, it is often worthwhile looking at what is going on when a sore throat develops. There are usually two main reasons for sore throats: colds and flus being one and the other being strep throat. There are a variety of other reasons for sore throats, but the most common are the two listed.
A lot of sore throat home remedies are based around keeping the body well hydrated by either drinking home made herbal teas and infusions or simply drinking plenty of water and natural juices. Not only are all of these readily available but the drinking of liquids, particularly warm liquids, also helps to sooth the throat and keep the throat well lubricated.
A raspberry leaf tea is particularly versatile because not only can it be boiled and strained and drunk, but it can also be used as a gargle wash for the sore throat. Other teas that help to sooth a sore throat are chamomile, thyme and sage and even a garlic infusion sweetened with a little honey has proved a good way to help those who have a sore throat.
However, a classic amongst the sore throat home remedies has to be the �steaming� method. Used throughout generations, this method involves filling a bowl with hot water, adding a few drops of a decongestant such as eucalyptus oils and then placing a towel over the head and breathing in the infusion. This helps by opening up the nasal passages and loosens any infection that might be affecting the throat.
Lemon and honey are also one of the great sore throat home remedies. The two ingredients together can act as a tea to stop dryness in the throat and they also work well together to sooth a scratchy and inflamed throat.
One sore throat home remedies for those with a sweet tooth that is going to be great news, is the eating of hard candy. The sugar in the candy is a great source of keeping the throat soothed added to that, the action of sucking on hard candy means the mouth is producing saliva which will naturally stop the dryness that is often associated with sore throats.
Above all though, home remedies for a sore throat should start with a gargle, the drinking of plenty of liquids, particularly warm liquids and the taking of plenty of rest and relaxation.
From: News articles on health
Learn about Home Remedies For You
There are so many home remedies for you to try for treating everything from acne to dandruff and from skin tags to yeast infections. Home remedies usually cost less than treatment from your doctor and may work even better. If they are used the way they were meant to be used they can be effective in treating any number of ailments.
Herbs have been used for centuries by the Chinese and more recently by Europeans and even more recently herbal remedies are becoming more prevalent in the US. Garlic is used to treat many things such as high cholesterol and to lower blood pressure. Before antibiotics came along garlic was used effectively to treat infections.
There are other forms of home remedies for you to try out too. Light therapy is used in the winter to decrease depression because sunlight is limited in the winter. The body needs sunlight to feel good and in the winter when there can be days on end with no sunlight then we need to replace it with light therapy.
Music can be used as a therapy for insomnia, depression, and stress. Any kind of music will do so long as it is soothing to you. Remember the saying, "Music soothes the savage beast"? Well, it really is true. So start listening to more of you favorite music to feel better and maybe even sleep better at night.
Believe it or not, color can be another alternative remedy you can use to change your mood and get rid of negative emotions. Blue and green are soothing to the body and can make you feel calm in a given situation. Hospital rooms are usually painted soft soothing colors because being in the hospital can be a stressful time for patients.
There are countless books and websites online where you can find information on natural ways you can treat many different problems yourself. One thing to keep in mind though is if you are already taking medications prescribed by your doctor you have to be careful about natural remedies. Some herbal remedies can have drug interactions with what you are taking. If you wish to start using a home remedy, talk to your doctor first so you do not harm yourself and make things worse.
If you make things worse for yourself you will have defeated the purpose of treating your problem yourself and will have to make a trip to the doctor or even the emergency room if your reaction is bad enough. So be sure to talk to your doctor beforehand. He or she can help you make an informed decision about any herbal remedy you want to try.
So, if your face breaks out with terrible acne right before a big night out or you can't sleep at night or you or your spouse snores loudly at night there are safe, effective home remedies for you to use that can help you with all these problems and many, many more, as well.
From: News articles on health
Herbs have been used for centuries by the Chinese and more recently by Europeans and even more recently herbal remedies are becoming more prevalent in the US. Garlic is used to treat many things such as high cholesterol and to lower blood pressure. Before antibiotics came along garlic was used effectively to treat infections.
There are other forms of home remedies for you to try out too. Light therapy is used in the winter to decrease depression because sunlight is limited in the winter. The body needs sunlight to feel good and in the winter when there can be days on end with no sunlight then we need to replace it with light therapy.
Music can be used as a therapy for insomnia, depression, and stress. Any kind of music will do so long as it is soothing to you. Remember the saying, "Music soothes the savage beast"? Well, it really is true. So start listening to more of you favorite music to feel better and maybe even sleep better at night.
Believe it or not, color can be another alternative remedy you can use to change your mood and get rid of negative emotions. Blue and green are soothing to the body and can make you feel calm in a given situation. Hospital rooms are usually painted soft soothing colors because being in the hospital can be a stressful time for patients.
There are countless books and websites online where you can find information on natural ways you can treat many different problems yourself. One thing to keep in mind though is if you are already taking medications prescribed by your doctor you have to be careful about natural remedies. Some herbal remedies can have drug interactions with what you are taking. If you wish to start using a home remedy, talk to your doctor first so you do not harm yourself and make things worse.
If you make things worse for yourself you will have defeated the purpose of treating your problem yourself and will have to make a trip to the doctor or even the emergency room if your reaction is bad enough. So be sure to talk to your doctor beforehand. He or she can help you make an informed decision about any herbal remedy you want to try.
So, if your face breaks out with terrible acne right before a big night out or you can't sleep at night or you or your spouse snores loudly at night there are safe, effective home remedies for you to use that can help you with all these problems and many, many more, as well.
From: News articles on health
Learn about Naturopathic Remedies
Naturopathic practitioners use many naturopathic remedies to help them diagnose and treat many acute and/or chronic conditions and ailments. Some remedies are used to prevent illnesses all together. Treatments can be tailored exactly to the patient and their symptoms and can include herbal treatments, changes in nutrition and aromatherapy.
Naturopathic doctors work with the patient as a whole and help the patient use their body's own ability to heal itself. Sometimes the patient and the doctor will focus on all aspects of the patients life like lifestyle, diet, exercise routines, if any, and even the health of their relationships to help fix what ails them.
This type of treatment is called Naturopathic Medicine, or Homeopathic Medicine, and to become a naturopathic doctor you must train at an accredited school and pass the board exams set forth by the North American Board of Naturopathic Examiners to be able to use the designation NMD (doctor of naturopathic medicine) or ND (naturopathic doctor)
Naturopathic remedies start with diet and nutrition. Hippocrates said, "Let food be your medicine and let medicine be your food." Many ailments can be treated effectively by making small changes in the way you eat. Sometimes fasting is good way to start with the changes you need to make. Fasting jolts your body back to reality, so to speak, and lets you start over with a fresh, clean slate. Getting rid of processed foods and bad carbohydrates is a good first step. Changing to all-natural and/or organic foods is the next step in this holistic approach to good health.
Herbal medicines have been used for centuries by other cultures to treat and maintain good health. When used as intended herbal remedies can enhance the body's functions and increase the immune system without having to worry about side effects or toxicity. We have all heard of herbal remedies called ginseng, gingko biloba, and one of the newest on the market, acai berry.
Along with the herbal side of things and changing your bad diet to more healthy choices comes the physical side. Massage, water therapy, ultrasound and acupuncture can be used to decrease stress on the body and get your "chi" flowing in the right direction. The goal of the holistic approach to wellness is balance. Balance is achieved when your vital force called "chi" is flowing smoothly through your body and everything is at peace.
When everything is at peace you feel good, that chronic pain your were feeling may be all but gone and your stress level is lowered to a more manageable level. When your priorities are straight you can concentrate on the important things like home and family. Many ailments have an underlying cause and when that underlying cause is dealt with effectively then the rest will follow suit and you can find the peace and tranquility you have been looking for in your life.
Naturopathic remedies may just change your life for the better forever. Getting rid of all the toxins that are put there by the foods we eat and even the air we breathe may be just what the doctor ordered. The naturopathic doctor, that is.
From: News articles on health
Naturopathic doctors work with the patient as a whole and help the patient use their body's own ability to heal itself. Sometimes the patient and the doctor will focus on all aspects of the patients life like lifestyle, diet, exercise routines, if any, and even the health of their relationships to help fix what ails them.
This type of treatment is called Naturopathic Medicine, or Homeopathic Medicine, and to become a naturopathic doctor you must train at an accredited school and pass the board exams set forth by the North American Board of Naturopathic Examiners to be able to use the designation NMD (doctor of naturopathic medicine) or ND (naturopathic doctor)
Naturopathic remedies start with diet and nutrition. Hippocrates said, "Let food be your medicine and let medicine be your food." Many ailments can be treated effectively by making small changes in the way you eat. Sometimes fasting is good way to start with the changes you need to make. Fasting jolts your body back to reality, so to speak, and lets you start over with a fresh, clean slate. Getting rid of processed foods and bad carbohydrates is a good first step. Changing to all-natural and/or organic foods is the next step in this holistic approach to good health.
Herbal medicines have been used for centuries by other cultures to treat and maintain good health. When used as intended herbal remedies can enhance the body's functions and increase the immune system without having to worry about side effects or toxicity. We have all heard of herbal remedies called ginseng, gingko biloba, and one of the newest on the market, acai berry.
Along with the herbal side of things and changing your bad diet to more healthy choices comes the physical side. Massage, water therapy, ultrasound and acupuncture can be used to decrease stress on the body and get your "chi" flowing in the right direction. The goal of the holistic approach to wellness is balance. Balance is achieved when your vital force called "chi" is flowing smoothly through your body and everything is at peace.
When everything is at peace you feel good, that chronic pain your were feeling may be all but gone and your stress level is lowered to a more manageable level. When your priorities are straight you can concentrate on the important things like home and family. Many ailments have an underlying cause and when that underlying cause is dealt with effectively then the rest will follow suit and you can find the peace and tranquility you have been looking for in your life.
Naturopathic remedies may just change your life for the better forever. Getting rid of all the toxins that are put there by the foods we eat and even the air we breathe may be just what the doctor ordered. The naturopathic doctor, that is.
From: News articles on health
Saturday, March 17, 2012
Architects - Heartburn
From The Here And Now. Rights belong to Century Media, Distortent, and Architects.HeartburnIs it possible to write a sidesplitting novel about the breakup of the perfect marriage? If the writer is Nora Ephron, the answer is a resounding yes. For in this inspired confection of adultery, revenge, group therapy, and pot roast, the creator of Sleepless in Seattle reminds us that comedy depends
Thursday, March 15, 2012
Heartburn Herbal Remedy
Heartburn Herbal Remedy - 3 Herbal Teas to Try
Dealing with heartburn can quickly become very frustrating. Although you can find a variety of different over the counter drugs and various prescription medications for treatment, you may be looking for a more natural option. One great idea to consider is going with a heartburn herbal remedy. Herbal options are less likely to end up causing you
Dealing with heartburn can quickly become very frustrating. Although you can find a variety of different over the counter drugs and various prescription medications for treatment, you may be looking for a more natural option. One great idea to consider is going with a heartburn herbal remedy. Herbal options are less likely to end up causing you
Wednesday, March 14, 2012
Heartburn Relief
Anyone who has suffered or is currently suffering from heartburn knows just how uncomfortable it can be. Not only is it painful, it can also be disruptive to your eating habits as well. Every week there is at least one person out of every ten who suffers from heartburn. There are many factors that can cause heartburn to occur such as medications, obesity, and even stress. If you or someone you
Tuesday, March 13, 2012
Understanding Heartburn (Heartburn #1)
Over 60 million Americans suffer from chronic heartburn. Get the basics on acid reflux.Watch More Health Videos at Health Guru: www.healthguru.comHeartburnIs it possible to write a sidesplitting novel about the breakup of the perfect marriage? If the writer is Nora Ephron, the answer is a resounding yes. For in this inspired confection of adultery, revenge, group therapy, and pot roast, the
Monday, March 12, 2012
Skin Tightening Cream - Anti Aging Cream - Anti Wrinkle Cream - LifeCell Cream
www.BestSkinTighteningCream.com Don't look older than you have to, using "skin tightening cream" is a great way of delaying the signs of aging, try the best all in one "skin tightening cream", "Anti Wrinkle Cream", "Anti Aging Cream" manufactured by "LifeCell" company free today. It's
HeyCongress!Org
HeyCongress!Org is dedicated to creating a forum for the American citizen to voice their opinions, on topics of national debate, directly to congress. Currently, the national healthcare debate has been distorted by corporate media outlets, lobbyist, and the lack of information. The average Americans voice has been lost and the lack of information has created a vacuum that is being quickly
Wednesday, March 7, 2012
Workouts For Women Legs: Leg Exercises To Burn Fat Fast
Workouts For Women Legs: Leg Exercises To Burn Fat Fast: www.FlaviliciousFitness.com Go here to get my free Flat Belly Women Fitness Workout & Meal Plan to Burn Fat Fast and some more of my favorite workouts for women, leg exercises, glute exercises and methods for extreme weight loss. ====================== ABOUT FLAVIA DEL MONTE & http ======================= I have always been connected to
3 Natural Remedies For Constipation [Natural Remedies For Constipation]
vaginosis-cure.info natural remedies for constipation al home remedies for constipation for Remedies Cure Constipation Naturally psyllium husk for constipation natural cures for constipation Treatment for Constipation natural cure for constipation Acid reflux natural treatment natural
Thursday, March 1, 2012
Vaccine rights attorney Patricia Finn interviewed by the Health Ranger on InfoWars Nightly News
Mike Adams, the Health Ranger, interviews vaccine rights attorney Patricia Finn who is being threatened and intimidated by the Ninth Circuit Judiciary in New York State. The state is now illegally demanding that Patricia surrender the names of ALL of her clients, which is a total violation of attorney/client privilege. The point of this threat is to then prosecute all the parents who refuse
Wednesday, February 29, 2012
natural constipation relief (home remedies for constipation) constipation relief in minutes
cureyourtightforeskin.gethow.info (click link for more Tight foreskin can make your life miserable. Fortunately, with the correct techniques you can fix this problem yourself in the privacy of your own home. Despite popular belief, you can be free from your agony within a couple of weeks at the most. This is a very common problem. The medical term for a tight foreskin is phimosis. Phimosis
Tuesday, February 28, 2012
The healthy eating diet personalize it for you: best way to lose weight
5 foods to never eat for weight loss? just Click.Here.tiek.org to watch this exclusive diet tips video! Healthy eating tips,healthy recipes,diets,diet plan,diet plans,how to lose weight fast,best way to lose weight,weight loss tips,diet plans,healthy eating,low fat recipes,healthy
Sunday, February 26, 2012
Saturday, February 25, 2012
Weight Loss Exercise Program Week 3
Learn how to lose weight with our weight loss exercise routine program. diet.com Follow this workout with week 4 for a progressive workout plan to lose weight fast in less than 6 weeks. Check out the Love Handle Workout: www.diet.com Find more fitness videos at diet.com or own this video for just {video_description}.75! Weight Loss expert Stephen Cabral www.stephencabral.com shows you this
Thursday, February 23, 2012
Healthy diet tips
Healthy diet tips and 101 diet tips
81. Eating BBQ.
If you like to eat meat, especially during the weekends, then you should eat more barbeque. When you barbeque meat, you would actually be burning off more of its fat content, while you are cooking it. Thus, it is time to fire up your barbeque grill, so that you can enjoy your favorite meat without having to worry about getting
81. Eating BBQ.
If you like to eat meat, especially during the weekends, then you should eat more barbeque. When you barbeque meat, you would actually be burning off more of its fat content, while you are cooking it. Thus, it is time to fire up your barbeque grill, so that you can enjoy your favorite meat without having to worry about getting
Wednesday, February 22, 2012
Fast diet tips
41. Cut your cravings for chocolates.
Many people, especially women love to eat chocolates. However, if you want to achieve your fitness goals, then you should cut your cravings for it. Always remember that chocolates are filled with a lot of fats and calories, which can make you gain more weight. Therefore, you should not include them in your grocery list.
42. Learn more about your
Many people, especially women love to eat chocolates. However, if you want to achieve your fitness goals, then you should cut your cravings for it. Always remember that chocolates are filled with a lot of fats and calories, which can make you gain more weight. Therefore, you should not include them in your grocery list.
42. Learn more about your
Tuesday, February 21, 2012
Diet tips lose weight fast
Continue: 101 Diet tips and Diet tips lose weight fast
21. Eat slower.
When you eat fast, the tendency is that, you would be able to consume more foods than you really need. Thus, it is best to eat at a slower rate. When you do this, you would actually feel that you are already full, when you have not been able to consume a whole plate of food yet. This is because, it usually takes a
21. Eat slower.
When you eat fast, the tendency is that, you would be able to consume more foods than you really need. Thus, it is best to eat at a slower rate. When you do this, you would actually feel that you are already full, when you have not been able to consume a whole plate of food yet. This is because, it usually takes a
Sunday, February 19, 2012
How to Get Rid of Forehead Wrinkles - Top Expert Advise
foreheadwrinklesremedies.com How To Get Rid Of Forehead Wrinkles Naturally. If you want to know how to get rid of forehead wrinkles you have to know that forehead wrinkles are among the very first signs of skin aging that you will notice on your face. Not only do they make you look older, the appearance of wrinkles and fine lines on your forehead can make you look angry, tired, and worried.
Saturday, February 18, 2012
Thursday, February 16, 2012
30-Minute Weight Loss Circuit Workout
SarahFit.com Short on time but still want to lose weight? Check out this workout that takes under 30 minutes and will totally melt fat right off your body! Other videos to check out sarahfit.com www.youtube.com Follow me on Twitter - twitter.com Be a Fan on Facebook!
JAIL and/or $25K FINE for REFUSING ObamaCare
Radio talk show host, Mark Levin exposes the truth about ObamaCare. Ron Paul: "If it was a good program and everybody liked it, you wouldn't need 16500 thugs coming with their guns and putting you in jail if you didn't follow all the rules". Tuesday, September 29, 2009: The Senate Finance Committee staged two votes on adding the "public option" to the Baucus version of ObamaCare on. I say
Tuesday, February 14, 2012
Brown haze 'causing health problems in India'
A thick layer of air made up of soot, carbon emissions and smog is creating an Atmospheric Brown Cloud, scientists
Monday, February 13, 2012
7 Home Remedies For Constipation from herbalcure.wmvdffdfddfddfdffdefedf usa
www.gonaturalremedies.com Includes a definition of constipation and information on how it develops, how it is diagnosed, and how it can be
Friday, February 10, 2012
Monday, February 6, 2012
All About Ear Infections And Remedies
Getting an ear infection is a commonplace event for a lot of people. The human ear canal is quite susceptible to fungal and bacterial infections, this is even more true when it comes to younger children. Some estimates suggest that over twenty million pediatric visits can be attributed to nothing more than ear infections.
However, ear infections are not only found in youngsters. If you are an adult who frequently gets ear infections, then there's a good chance you'd be happy to discover useful information about the condition, as well as possible remedies. Read on to find out about symptoms, causes and ways to treat an ear infection.
The medical name for an ear infection is Otitis media. The infection occurs in an area directly behind the eardrum. It is most often caused by bacteria coming from some outside source. There are cases however where water remaining in the ear can lead to the ear canal being more friendly to bacteria.
The bacteria that cause the infection typically find their way in through the Eustachian tubes (the channel that connects the inner ear and back of the throat). If you want to be able to treat and prevent an ear infection, then it's vital to have an understanding of how it works.
Under normal circumstances the Eustachian tubes drain accumulating fluid from the ear as part of the ear's regular physiological process. When the tubes do not drain the excess fluid properly it can lead to ear infections. One common example occurs during a bout with the common cold. Some of the follicles in the Eustachian tubes stop working the way they should, that, in turn, allows the bacteria to continue building up until an ear infection occurs.
Now, understanding the mechanism behind ear infections is one thing, but you need to know what the actual symptoms are to ensure proper treatment. The most noticeable symptom is pain. This pain runs the range from mildly irritating to the unbearably painful. It is also possible for discharge to be present, though that's not always the case. Further symptoms, at later stages, can include vomiting and fever. Because the ear is largely responsible for our sense of balance, some people may experience dizziness or a loss of balance.
The good news is that there are several different ways relieve and cure ear infections. It's no surprise that antibiotics are a favorite treatment amongst the doctors who can prescribe them. There's nothing wrong with them, but the person suffering from the infection may not be able to see their doctor for a while, and they need relief from the discomfort now.
That's where home remedies for ear infections come in handy. The first one most people opt for is over-the-counter ear drops made specifically for this purpose. If those don't work, or all the stores are closed, you can always try some of the following: garlic that has been cooked in oil, lemon juice or vinegar. However, these should only be used as a last resort.
However, ear infections are not only found in youngsters. If you are an adult who frequently gets ear infections, then there's a good chance you'd be happy to discover useful information about the condition, as well as possible remedies. Read on to find out about symptoms, causes and ways to treat an ear infection.
The medical name for an ear infection is Otitis media. The infection occurs in an area directly behind the eardrum. It is most often caused by bacteria coming from some outside source. There are cases however where water remaining in the ear can lead to the ear canal being more friendly to bacteria.
The bacteria that cause the infection typically find their way in through the Eustachian tubes (the channel that connects the inner ear and back of the throat). If you want to be able to treat and prevent an ear infection, then it's vital to have an understanding of how it works.
Under normal circumstances the Eustachian tubes drain accumulating fluid from the ear as part of the ear's regular physiological process. When the tubes do not drain the excess fluid properly it can lead to ear infections. One common example occurs during a bout with the common cold. Some of the follicles in the Eustachian tubes stop working the way they should, that, in turn, allows the bacteria to continue building up until an ear infection occurs.
Now, understanding the mechanism behind ear infections is one thing, but you need to know what the actual symptoms are to ensure proper treatment. The most noticeable symptom is pain. This pain runs the range from mildly irritating to the unbearably painful. It is also possible for discharge to be present, though that's not always the case. Further symptoms, at later stages, can include vomiting and fever. Because the ear is largely responsible for our sense of balance, some people may experience dizziness or a loss of balance.
The good news is that there are several different ways relieve and cure ear infections. It's no surprise that antibiotics are a favorite treatment amongst the doctors who can prescribe them. There's nothing wrong with them, but the person suffering from the infection may not be able to see their doctor for a while, and they need relief from the discomfort now.
That's where home remedies for ear infections come in handy. The first one most people opt for is over-the-counter ear drops made specifically for this purpose. If those don't work, or all the stores are closed, you can always try some of the following: garlic that has been cooked in oil, lemon juice or vinegar. However, these should only be used as a last resort.
Overlooked and Undiagnosed and Women With Attention Deficit Disorder
Due to a variety of circumstances, it's sort of been the norm that women with attention deficit disorder are overlooked and undiagnosed. Common wisdom is that ADD is more prevalent in men and boys than in women and girls.
If you are a women who feels stressed out, distracted, overwhelmed, with too many responsibilities and no time for sleep or friends then you too may have symptoms of ADD. But what woman doesn't feel like that these days? It's precisely this that makes it hard to diagnose ADD in women.
Women with ADD were girls with ADD, since girls tend to display the "inattentive" versus the "hyper" type of behavior, the symptoms were easy to over look. Girls tend to be more protected and their lack of accomplishments may not be quite a concern to the adults around her.
Problems tend to arise as the responsibilities increase. Women in our societies are expected to organize for the men and kids around them. A man with ADD usually just replaces his parents and teachers with secretaries and wives. Women are still expected to be those organizing secretaries and wives.
Here are some common characteristics of women with attention deficit disorder that is undiagnosed or untreated:
1. They feel depressed. ADD can lead to chaos in many aspects of their lives and they get discouraged when losing the battle with their hectic lives.
2. Some feel like they are capable of so much more and this is frustrating. They are often creative and intelligent but have a hard time harnessing those qualities and focusing them on plans or goals.
3. Others feel incompetent. They internalize their chronic disorganization and resulting failures.
4. Some manage successful professional lives but they break down at home. They are unable to take care of basic things like errands and bills. Still others have to spend tons of extra time and effort just to be able to match their co-workers.
5. They may feel immature because they can't reach the normal goals of adulthood due to their disorganization.
6. They feel overwhelmed.
7. They could may feel constantly bombarded by their daily enviroment, unable to stay focused because they are constantly distracted by even the littlest noises, sites, thoughts, etc.
8. They tend to move from one unfinished activity to another.
9. They have trouble planning, organizing, and prioritizing and often miss deadlines or have trouble gaging their time.
10. While they generate a flurry of ideas internally, they process information from the outside more slowly.
11. They spend a lot of time thinking about and trying new systems to get organized.
The symptoms and signs in women with attention deficit disorder are very common in women without it too. ADD is also a subject that has gained more attention in recent years, leading many more people to ask themselves "is this me?" You can find some information online. But only a professional can say more definitively.
If you are a women who feels stressed out, distracted, overwhelmed, with too many responsibilities and no time for sleep or friends then you too may have symptoms of ADD. But what woman doesn't feel like that these days? It's precisely this that makes it hard to diagnose ADD in women.
Women with ADD were girls with ADD, since girls tend to display the "inattentive" versus the "hyper" type of behavior, the symptoms were easy to over look. Girls tend to be more protected and their lack of accomplishments may not be quite a concern to the adults around her.
Problems tend to arise as the responsibilities increase. Women in our societies are expected to organize for the men and kids around them. A man with ADD usually just replaces his parents and teachers with secretaries and wives. Women are still expected to be those organizing secretaries and wives.
Here are some common characteristics of women with attention deficit disorder that is undiagnosed or untreated:
1. They feel depressed. ADD can lead to chaos in many aspects of their lives and they get discouraged when losing the battle with their hectic lives.
2. Some feel like they are capable of so much more and this is frustrating. They are often creative and intelligent but have a hard time harnessing those qualities and focusing them on plans or goals.
3. Others feel incompetent. They internalize their chronic disorganization and resulting failures.
4. Some manage successful professional lives but they break down at home. They are unable to take care of basic things like errands and bills. Still others have to spend tons of extra time and effort just to be able to match their co-workers.
5. They may feel immature because they can't reach the normal goals of adulthood due to their disorganization.
6. They feel overwhelmed.
7. They could may feel constantly bombarded by their daily enviroment, unable to stay focused because they are constantly distracted by even the littlest noises, sites, thoughts, etc.
8. They tend to move from one unfinished activity to another.
9. They have trouble planning, organizing, and prioritizing and often miss deadlines or have trouble gaging their time.
10. While they generate a flurry of ideas internally, they process information from the outside more slowly.
11. They spend a lot of time thinking about and trying new systems to get organized.
The symptoms and signs in women with attention deficit disorder are very common in women without it too. ADD is also a subject that has gained more attention in recent years, leading many more people to ask themselves "is this me?" You can find some information online. But only a professional can say more definitively.
Sunday, February 5, 2012
Abs Exercises For Women And Super Fast Weight Loss
Want more ab workouts for women? Try this: www.flaviliciousfitness.com Whether you're looking for core workouts for women, toning workouts for women or super fast weight loss for women then be sure to join my free newsletter at: www.flaviliciousfitness.com ABOUT FLAVIA DEL MONTE I have always been connected to female fitness in one way or another. As I was growing up, sports were a big part
GRAVES DISEASE NATURAL REMEDIES - Graves Hyperthyroid Treatment Options
Natural-Remedy.org will lead you in the direction of natural alternatives and remedies for Graves Disease and Hyperthyroidism. Graves' Disease (sometimes spelled Grave's Disease or Graves Disease) is the most common cause of hyperthyroidism. It is an autoimmune disorder that leads to overactivity of the thyroid gland. This is the case when the body makes too much thyroid hormone. Graves'
Saturday, February 4, 2012
How to Cure Cough by grow or buy basic ingredients - Heal Constipation using
Visit newnice.info - How to Cure Cough by grow or buy basic ingredients stop your pain and agony - Heal Constipation using , Grow a Remedy- Create your Own Home Remedies The Grow a Remedy guide has been created by Lisa, a natural remedy specialist with over 16 years of experience. The guide will teach you to prepare the correct natural remedies for many different ailments such as: Colds and
Thursday, February 2, 2012
Wednesday, February 1, 2012
Coolaser :: Epione :: facelift, remove facial wrinkles, laser skin resurfacing tips, costs
For a consultation, call 877.298.8877 or visit www.epione.com Coolaser treatment treats wrinkles, evens out uneven skin tone, removes superficial blemishes and tightens skin. Coolaser treatment can improve the look of fine lines around the mouth and eyes, facial scars, acne scars, sun damaged skin, and birthmarks. Coolaser helps freshen up the skin and look
Monday, January 30, 2012
Saturday, January 28, 2012
How To Achieve White Blonde Hair Tips And Hints review
A lot of people like the platinum, or white blond, hair color and would like to know how to achieve white blonde hair. This can be an attractive look on many people and with advances in hair dying processes it can be done without causing as much damage to your hair as it used to.
That's not to say, however, that it won't cause damage. Whenever you dye your hair you will damage the hair
That's not to say, however, that it won't cause damage. Whenever you dye your hair you will damage the hair
Friday, January 27, 2012
Weight Loss Exercise Program Week 2
Learn how to lose weight with our weight loss exercise routine program. diet.com Follow this workout with week 3 for a progressive workout plan to lose weight fast. Check out the Love Handle Workout: www.diet.com Find more fitness videos at diet.com or own this video for just {video_description}.75! Join our weight loss challenge and watch your body get slim and sexy. Each week, the exercise
Thursday, January 26, 2012
Are Spanish-Language Soap Operas Good for Your Health?
The latest in Spanish-language soap operas, or telenovelas, have encased more than typical romance and personal scandal, debuting some very clear messages on health care for Latinos in the US, specifically Colorado. Health correspondent Betty Ann Bowser reports on the creators' reasoning in writing beyond the usual
Monday, January 23, 2012
Healthy Eating/Diet Series: Nutrition/Diet Eating Plan -Make a Lifestyle Change!
Make a Lifestyle Change and achieve a healthier, lighter and more energised YOU! :D My favourite pasta (due to low calorie, great taste, and quick boiling time) is in a blue packet called "Diamond"-100% Premium Durum Wheat. This is half the calories of regular pasta! Shop: www.shoplxdesign.com Facebook
HeyCongress!Org
HeyCongress!Org is dedicated to creating a forum for the American citizen to voice their opinions, on topics of national debate, directly to congress. Currently, the national healthcare debate has been distorted by corporate media outlets, lobbyist, and the lack of information. The average Americans voice has been lost and the lack of information has created a vacuum that is being quickly
Sunday, January 22, 2012
Univision News - Drug companies required to disclose doctors' payments
With President Obama's reforms to the health care system, pharmaceutical companies will be required to disclose payments made to doctors in exchange for research, consulting and talks. Consumer protection advocates and members of Congress in support of this requirement, argue this ultimately benefits patients who will receive the best drug prescription without a conflict of
Friday, January 20, 2012
Home Remedies For Constipation | Treatments | Relief | Cure [Home Remedies For Constipation]
Acne Treatment: tinyurl.com Home Remedies For Constipation | Treatments | Relief | Cure [Home Remedies For Constipation] For More information please visit:
Wednesday, January 18, 2012
'Totally Drug Resistant' Tuberculousis Spreads in India
Transcript by www.newsy.com BY CHARLES MCKEAGUE ANCHOR LAUREN GORES A dangerous new virus strain has reportedly crept into India. Several confirmed cases of what doctors are calling "Totally Drug Resistant Tuberculosis" or TDR-TB have been identified. WXIN has more. "While the new strain is not expected to spread rapidly it is transmitted through close personal contact. Normally TB is cured
Monday, January 16, 2012
Fat Burning Exercises for Men to Lose Belly Fat: Home Fat Loss Exercises
hardtimeshardbodies.com Watch this fat burning exercises YouTube workout video for men then visit the link above and claim your FREE muscle building PDF reports to lose belly fat and get firm abs fast. These fat burning exercises for men can be performed at home and will help you lose belly fat loss quickly. Below are the exercises and the workout protocol. Fat Burning Exercises for
Saturday, January 14, 2012
Vocal Warm Ups for Public Speaking : Relaxation Exercises: Massage Face & Wrinkle Nose
Relaxing the face will help your public speaking, aiding relaxation and articulation. Learn speech prep from a professional communicator in this free public speaking video. Expert: Tracy Goodwin Bio: Tracy Goodwin has received numerous public speaking awards and has been a college professor of public speaking, interpersonal communications, voice and diction, and business speech for over a
Health Reform: Changing the Game for Pediatric Cancer Patients?
For the full story, visit: www.pbs.org/newshour It looked like someone was hurting Cooper Trout. The bruises seemed to be everywhere when Cherie picked up her two-year-old from daycare one day. Then came the fevers and distended stomach. And finally, test results: He had acute lymphoblastic leukemia. Acute because the cancer cells were packed tightly into his spinal column with a direct
Wednesday, January 11, 2012
Monday, January 9, 2012
Health Ranger Mike Adams on the Michael Gaeta Radio Show
Mike Adams the Health Ranger speaks about the nutritional deficiencies and lack of personal well-being in his past, and his metamorphosis into healthy mind, body, and spirit. He touches on finding his calling as the Health Ranger and the success and effectiveness of NaturalNews.com. Mike emphasizes our responsibility as citizens to maintaining liberty, preserving the Bill of Rights, and the
Lady Gaga Meal Plan to Eating Healthy
www.empoweryourbody.com Monday Fit tip Lady GaGa Meal Plan to Eating Healthy Wednesday Lady Gaga Full Body Workout Friday- Aspire Higher! Plus get the answer to Mondays Question. About EYB: Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will show you how to take the thoughts that limit
Saturday, January 7, 2012
Weight Loss Exercises - Bodyweight Reduction With Ray Burton
Free Program - Train And Eat Right: www.buildingbodies.ca Ray Burton does some excellant bodyweight and weight loss excercises that use equipment to throw into your workout. Most can be done without equipment and at home if you have a chinup bar. These weight loss exercises are part of the three month fat burning program created by personal trainer Ray Burton at www.commandocardio.com If you
Friday, January 6, 2012
Thursday, January 5, 2012
Attention Defecit Disorder And Attention Defecit Hyperactive Disorder
Attention Defecit Disorder And Attention Defecit Hyperactive Disorder and All The Symptoms May Sound Familiar
This topic causes a lot of confusion and one of the reasons is that, up until fairly recently, the two were considered to be the same thing.
Before 1987, the term ADD was used to describe people who had a hard time concentrating, keeping still and focusing, among other symptoms. In that year, ADD was renamed as ADHD and this longer term was broken down into the following three categories:
1) Predominantly Hyperactive-Impulsive type
2) Predominantly Inattentive Type
3) Combined Type
The second category (Predominantly Innattentive Type) is what we now refer to as ADD. Its symptoms include concentration and listening problems, difficulty in following conversations, and losing, misplacing and/or forgetting things on a regular basis.
In Hyperactive-Impulsive Type ADHD (which is what we now commonly refer to as ADHD), the individual may be chattery, restless, extremely impatient, fidgety all the time. He/She may also tend to interrupt when it is not appropriate and/or grab things from people (this refers more to children than to adults).
A person suffering from the combined type of ADHD will have symptoms from both categories.
So, one of the primary differences of ADD vs ADHD is the added component of hyperactivity in ADHD. The symptoms of ADD are more common in females and usually appear in children before the age of 7. Sometimes trying to figure out if the symptoms are really just a child's behavior may be difficult. A good rule of thumb to follow is. . .if these symptoms are always present on a consistent basis, ADHD could be the culprit.
ADHD is a neurobehavioral disorder affecting both children and adults - it is not a psychiatric disorder. In children, this disorder can hinder functional abilities and carry over into adulthood if not treated properly. The treatment for this disorder ranges from various types of behavioral therapies, at-home "training", exercise, proper nutrition, and medications.
The causes of ADHD could be learning disabilities, earlier traumas, psychological problems, or even some medical conditions. Children with ADD (the inattentive type ADHD) are often overlooked as they don't really create any problems at home or at school. But when left untreated, they tend not to do well in school and get in trouble for not following directions.
Relationships can also prove difficult for children and adults with ADD. Kids and adults with ADHD (the hyper-impulsive type) are often regarded as "moody" and tend to overreact emotionally to certain situations. This can be seen as disrespectful or arrogant.
On the positive side, children with ADD and ADHD are frequently enthusiastic, incredibly creative and imaginative, with boundless energy. Many children with this disorder are marvelously talented, both intellectually and artistically. Therapy and medications can help these individuals to harness these positive aspects and put them to good use.
For more information on ADD vs ADHD and the facts about each, feel free to check out http://adhdstrategies.com.
This topic causes a lot of confusion and one of the reasons is that, up until fairly recently, the two were considered to be the same thing.
Before 1987, the term ADD was used to describe people who had a hard time concentrating, keeping still and focusing, among other symptoms. In that year, ADD was renamed as ADHD and this longer term was broken down into the following three categories:
1) Predominantly Hyperactive-Impulsive type
2) Predominantly Inattentive Type
3) Combined Type
The second category (Predominantly Innattentive Type) is what we now refer to as ADD. Its symptoms include concentration and listening problems, difficulty in following conversations, and losing, misplacing and/or forgetting things on a regular basis.
In Hyperactive-Impulsive Type ADHD (which is what we now commonly refer to as ADHD), the individual may be chattery, restless, extremely impatient, fidgety all the time. He/She may also tend to interrupt when it is not appropriate and/or grab things from people (this refers more to children than to adults).
A person suffering from the combined type of ADHD will have symptoms from both categories.
So, one of the primary differences of ADD vs ADHD is the added component of hyperactivity in ADHD. The symptoms of ADD are more common in females and usually appear in children before the age of 7. Sometimes trying to figure out if the symptoms are really just a child's behavior may be difficult. A good rule of thumb to follow is. . .if these symptoms are always present on a consistent basis, ADHD could be the culprit.
ADHD is a neurobehavioral disorder affecting both children and adults - it is not a psychiatric disorder. In children, this disorder can hinder functional abilities and carry over into adulthood if not treated properly. The treatment for this disorder ranges from various types of behavioral therapies, at-home "training", exercise, proper nutrition, and medications.
The causes of ADHD could be learning disabilities, earlier traumas, psychological problems, or even some medical conditions. Children with ADD (the inattentive type ADHD) are often overlooked as they don't really create any problems at home or at school. But when left untreated, they tend not to do well in school and get in trouble for not following directions.
Relationships can also prove difficult for children and adults with ADD. Kids and adults with ADHD (the hyper-impulsive type) are often regarded as "moody" and tend to overreact emotionally to certain situations. This can be seen as disrespectful or arrogant.
On the positive side, children with ADD and ADHD are frequently enthusiastic, incredibly creative and imaginative, with boundless energy. Many children with this disorder are marvelously talented, both intellectually and artistically. Therapy and medications can help these individuals to harness these positive aspects and put them to good use.
For more information on ADD vs ADHD and the facts about each, feel free to check out http://adhdstrategies.com.
ADHD Testing
ADHD Testing and For Children And Yes The Adult
How do you go about getting ADHD testing for your child or yourself? Quite a bit of information must be collected in order for a medical professional to make the official diagnosis of ADHD. Some data is obtained through clinical interviews. In these interviews, you will be asked to complete behavior checklists or questionnaires for yourself or your child to give the professional more detailed information about the problematic behaviors. Obviously, it's important that you be as honest and objective as possible when filling out the forms so that a correct diagnosis can be made.
Further evaluations through observation and psychological and educational testing may then be performed. If your child is being evaluated, you and his teachers (or other important adults who observe your child's behavior in various settings) may be interviewed. A physical exam might also be suggested - this can be used to rule out any medical causes for the possible symptoms of ADHD. A family medical history is also helpful.
Here are a few questions you might want to bring up at the ADHD testing process:
1) Are there other medical or psychological conditions that may be the cause of what appear to be ADHD symptoms?
2) Could something else altogether be causing these symptoms or behavior problems?
3) Are there any environmental or situational factors that may make the symptoms worse or better?
4) Are learning disabilities a possibility?
More questions will probably come up as well. It's very important to ask any questions that educate both you and the doctor about what may be going on to cause the problematic behaviors. If and when a diagnosis of ADHD is made, you will most probably want to ask a bunch of additional questions regarding treatment options, parent education, and family support.
What kind of information should you have ready and available for the health care provider during the ADHD Evaluation?
It's a good idea to bring copies of any official records you may have such as medical, psychological and school/employment records. Also bring copies of any previous evaluations. Be prepared to give detailed developmental and social histories including pregnancy and birth history if at all possible. You'll want to have information available about any other professionals who were involved previously and that may have suggested that testing be done – this could include counselors, social workers, therapists, physicians, pediatricians, psychiatrists, psychologists, and teachers.
Most health care providers will actually send you a questionnaire to complete before the appointment so that you are ready to present them as soon as you arrive. Make sure to mark down any questions or comments that you have about particular questions, especially if there was some reason that you felt you couldn't answer them accurately.
When your child is the one in question for ADHD, make sure that you partake in a good interview. It's absolutely crucial that somebody sits down with you, as parents and spends at least 45 minutes to an hour with them.
ADHD testing should be involved and take a bit of time - it's extremely important to be able to get the correct results from these evaluations in order to come up with accurate solutions.
How do you go about getting ADHD testing for your child or yourself? Quite a bit of information must be collected in order for a medical professional to make the official diagnosis of ADHD. Some data is obtained through clinical interviews. In these interviews, you will be asked to complete behavior checklists or questionnaires for yourself or your child to give the professional more detailed information about the problematic behaviors. Obviously, it's important that you be as honest and objective as possible when filling out the forms so that a correct diagnosis can be made.
Further evaluations through observation and psychological and educational testing may then be performed. If your child is being evaluated, you and his teachers (or other important adults who observe your child's behavior in various settings) may be interviewed. A physical exam might also be suggested - this can be used to rule out any medical causes for the possible symptoms of ADHD. A family medical history is also helpful.
Here are a few questions you might want to bring up at the ADHD testing process:
1) Are there other medical or psychological conditions that may be the cause of what appear to be ADHD symptoms?
2) Could something else altogether be causing these symptoms or behavior problems?
3) Are there any environmental or situational factors that may make the symptoms worse or better?
4) Are learning disabilities a possibility?
More questions will probably come up as well. It's very important to ask any questions that educate both you and the doctor about what may be going on to cause the problematic behaviors. If and when a diagnosis of ADHD is made, you will most probably want to ask a bunch of additional questions regarding treatment options, parent education, and family support.
What kind of information should you have ready and available for the health care provider during the ADHD Evaluation?
It's a good idea to bring copies of any official records you may have such as medical, psychological and school/employment records. Also bring copies of any previous evaluations. Be prepared to give detailed developmental and social histories including pregnancy and birth history if at all possible. You'll want to have information available about any other professionals who were involved previously and that may have suggested that testing be done – this could include counselors, social workers, therapists, physicians, pediatricians, psychiatrists, psychologists, and teachers.
Most health care providers will actually send you a questionnaire to complete before the appointment so that you are ready to present them as soon as you arrive. Make sure to mark down any questions or comments that you have about particular questions, especially if there was some reason that you felt you couldn't answer them accurately.
When your child is the one in question for ADHD, make sure that you partake in a good interview. It's absolutely crucial that somebody sits down with you, as parents and spends at least 45 minutes to an hour with them.
ADHD testing should be involved and take a bit of time - it's extremely important to be able to get the correct results from these evaluations in order to come up with accurate solutions.
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