Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Monday, March 19, 2012

Learn about Eczema Home Remedies

You have eczema and so far nothing your doctor has prescribed for you has worked well enough to make it go away completely so you are researching eczema home remedies to find something that will. Eczema is diagnosed by the symptoms you experience like a rough patch on your skin that is red, flaky, and itches constantly.

Home remedies have been used for centuries and some may work better than anything a doctor could prescribe. You just have to find out what ingredients to use and in what proportions these ingredients need to be mixed together. Home remedies have been used for everything from allergies to skin conditions like eczema and most anything else you can think of. Using home remedies used to be the way people treated different ailments before antibiotics came along.

There are several eczema home remedies you can try to relieve your symptoms. After showering always use a good moisturizer to keep your skin soft and smooth. Concentrate especially on the affected areas to keep the flaking to a minimum.

Another home remedy you can try is to make a paste out of some nutmeg and warm water. Place the paste on the area and let it dry. Nutmeg will get rid of some of the redness and itchiness.

Turmeric is a great spice to use on your eczema. It has some anti-inflammatory properties that will help with the red, raised ares that are common with eczema. Turmeric does come in pill form to make taking it a lot easier. Check at your local health food store. If nothing else you could make a paste from the ground turmeric you have in your spice rack and apply it to the rash.

Camphor mixed with sandalwood paste is also used to treat eczema. One teaspoon camphor mixed with one teaspoon sandalwood paste should soothe the areas affected with eczema. Be aware though that camphor has a distinct odor and you will carry the smell around where ever you go. You may want to use this home remedy only when you are at home and will be there for some time before leaving the house again.

Vitamin E is an old standby for treating all kinds of things and eczema is no exception. Vitamin E oil will help keep the area moist and free of itching. Vitamin E helps skin heal with little or no scarring make sure to rub the vitamin E oil into the affected areas very well to decrease flaking, too.

Zinc also helps skin heal well. You can apply it directly to the areas or take it as an oral supplement. Go to your local health food store and ask what type of zinc they recommend. Some may have a stronger concentration than others. Try them all to see what type is best for you.

Choose cotton clothing over things made with synthetic fibers. Cotton feels softer and breathes better than the synthetics. It just feels better on your skin than a lot of other fabrics. also, keep clothes loose fitting and comfortable. Tight fitting clothes may actually exacerbate the situation.

If your eczema is out of control and your doctor has run out of ideas try some of these eczema home remedies to relieve your symptoms.

From: News articles on health

Learn about Home Remedies For Kidney Stones

What are kidney stones and what kind of home remedies for kidney stones are out there to give you relief?

Kindey stones are formed from too much of a substance in your urine that the kidneys can't get rid of. These substances can be calcium, uric acid and/or phosphorus. They build up in the kidneys when the concentration is too high and they do not get flushed out of the kidneys due to lack of fluid in the body. When then urine cannot dissolve the entire concentration of any of the substances then stones can form in the kidneys.

There you have the single most effective way to prevent kidney stones in the first place. Stay hydrated so your system stays clean and fresh. We aren't talking about prevention though are we? We are talking about how to treat kidney stones naturally at home.

If the stones get too big then you will have to go see your doctor for treatment and possibly surgery to remove them or to get them blasted apart by a laser. The shattered stones are then passed without difficulty through regular urination.

With extensive research into this subject I found a couple of different home remedies for kidney stones that may be worth trying. One thing I should mention, if your stones have already caused you severe pain and to have blood in your urine do not hesitate to get to your doctor for immediate treatment.

The first way I found to treat kidney stones is to simmer a pound of kidney beans in a gallon of water for about six hours then drain the liquid into a separate bowl. Let the liquid cool for another eight hours then strain the liquid through a cheese cloth. After this is done drink one cup of the liquid every two hours throughout that day only.

Mix one teaspoon basil juice with one teaspoon honey and take this mixture everyday for up to six months. Sounds a little extreme but hey sometimes you have to do whatever it takes to be pain-free.

Another interesting home remedy is a tea that is made from whole celery seeds. First crush one tablespoon of the celery seeds then pour boiling water over them and let them steep for 5 minutes. strain the liquid through a cheese cloth and let it cool enough to drink. Do this everyday to relieve the discomfort of the kidney stones. Celery seed is a uterine stimulant so if you are pregnant do not use this method, talk to your doctor first.

Remember the saying, "An apple a day keeps the doctor away"? Well, an apple a day may also keep the kidney stones away. I do not think it matters what kind of apple just so you eat one everyday. If you have kidney stones the apple will give you some relief and if you don't have kidney stones the apple is one of several good home remedies for kidney stones you can try.

From: News articles on health

Learn about Home Remedies For Kidney Stones

What are kidney stones and what kind of home remedies for kidney stones are out there to give you relief?

Kindey stones are formed from too much of a substance in your urine that the kidneys can't get rid of. These substances can be calcium, uric acid and/or phosphorus. They build up in the kidneys when the concentration is too high and they do not get flushed out of the kidneys due to lack of fluid in the body. When then urine cannot dissolve the entire concentration of any of the substances then stones can form in the kidneys.

There you have the single most effective way to prevent kidney stones in the first place. Stay hydrated so your system stays clean and fresh. We aren't talking about prevention though are we? We are talking about how to treat kidney stones naturally at home.

If the stones get too big then you will have to go see your doctor for treatment and possibly surgery to remove them or to get them blasted apart by a laser. The shattered stones are then passed without difficulty through regular urination.

With extensive research into this subject I found a couple of different home remedies for kidney stones that may be worth trying. One thing I should mention, if your stones have already caused you severe pain and to have blood in your urine do not hesitate to get to your doctor for immediate treatment.

The first way I found to treat kidney stones is to simmer a pound of kidney beans in a gallon of water for about six hours then drain the liquid into a separate bowl. Let the liquid cool for another eight hours then strain the liquid through a cheese cloth. After this is done drink one cup of the liquid every two hours throughout that day only.

Mix one teaspoon basil juice with one teaspoon honey and take this mixture everyday for up to six months. Sounds a little extreme but hey sometimes you have to do whatever it takes to be pain-free.

Another interesting home remedy is a tea that is made from whole celery seeds. First crush one tablespoon of the celery seeds then pour boiling water over them and let them steep for 5 minutes. strain the liquid through a cheese cloth and let it cool enough to drink. Do this everyday to relieve the discomfort of the kidney stones. Celery seed is a uterine stimulant so if you are pregnant do not use this method, talk to your doctor first.

Remember the saying, "An apple a day keeps the doctor away"? Well, an apple a day may also keep the kidney stones away. I do not think it matters what kind of apple just so you eat one everyday. If you have kidney stones the apple will give you some relief and if you don't have kidney stones the apple is one of several good home remedies for kidney stones you can try.

From: News articles on health

Sore Throat Home Remedies

Sore throats in themselves are not usually serious and so going off to the doctor for a cure might not be useful or a great use of resources.  Not surprising then that sore throat home remedies are usually used and are very effective.

First of all though, it is often worthwhile looking at what is going on when a sore throat develops.  There are usually two main reasons for sore throats: colds and flus being one and the other being strep throat.  There are a variety of other reasons for sore throats, but the most common are the two listed.

A lot of sore throat home remedies are based around keeping the body well hydrated by either drinking home made herbal teas and infusions or simply drinking plenty of water and natural juices.  Not only are all of these readily available but the drinking of liquids, particularly warm liquids, also helps to sooth the throat and keep the throat well lubricated.

A raspberry leaf tea is particularly versatile because not only can it be boiled and strained and drunk, but it can also be used as a gargle wash for the sore throat.  Other teas that help to sooth a sore throat are chamomile, thyme and sage and even a garlic infusion sweetened with a little honey has proved a good way to help those who have a sore throat.

However, a classic amongst the sore throat home remedies has to be the �steaming� method.  Used throughout generations, this method involves filling a bowl with hot water, adding a few drops of a decongestant such as eucalyptus oils and then placing a towel over the head and breathing in the infusion.  This helps by opening up the nasal passages and loosens any infection that might be affecting the throat.

Lemon and honey are also one of the great sore throat home remedies.  The two ingredients together can act as a tea to stop dryness in the throat and they also work well together to sooth a scratchy and inflamed throat.

One sore throat home remedies for those with a sweet tooth that is going to be great news, is the eating of hard candy.  The sugar in the candy is a great source of keeping the throat soothed added to that, the action of sucking on hard candy means the mouth is producing saliva which will naturally stop the dryness that is often associated with sore throats.

Above all though, home remedies for a sore throat should start with a gargle, the drinking of plenty of liquids, particularly warm liquids and the taking of plenty of rest and relaxation.

From: News articles on health

Learn about Home Remedies For You

There are so many home remedies for you to try for treating everything from acne to dandruff and from skin tags to yeast infections. Home remedies usually cost less than treatment from your doctor and may work even better. If they are used the way they were meant to be used they can be effective in treating any number of ailments.

Herbs have been used for centuries by the Chinese and more recently by Europeans and even more recently herbal remedies are becoming more prevalent in the US. Garlic is used to treat many things such as high cholesterol and to lower blood pressure. Before antibiotics came along garlic was used effectively to treat infections.

There are other forms of home remedies for you to try out too. Light therapy is used  in the winter to decrease depression because sunlight is limited in the winter. The body needs sunlight to feel good and in the winter when there can be days on end with no sunlight then we need to replace it with light therapy.

Music can be used as a therapy for insomnia, depression, and stress. Any kind of music will do so long as it is soothing to you. Remember the saying, "Music soothes the savage beast"? Well, it really is true. So start listening to more of you favorite music to feel better and maybe even sleep better at night.

Believe it or not, color can be another alternative remedy you can use to change your mood and get rid of negative emotions. Blue and green are soothing to the body and can make you feel calm in a given situation. Hospital rooms are usually painted soft soothing colors because being in the hospital can be a stressful time for patients.

There are countless books and websites online where you can find information on natural ways you can treat many different problems yourself. One thing to keep in mind though is if you are already taking medications prescribed by your doctor you have to be careful about natural remedies. Some herbal remedies can have drug interactions with what you are taking. If you wish to start using a home remedy, talk to your doctor first so you do not harm yourself and make things worse.

If you make things worse for yourself you will have defeated the purpose of treating your problem yourself and will have to make a trip to the doctor or even the emergency room if your reaction is bad enough. So be sure to talk to your doctor beforehand. He or she can help you make an informed decision about any herbal remedy you want to try.

So, if your face breaks out with terrible acne right before a big night out or you can't sleep at night or you or your spouse snores loudly at night there are safe, effective home remedies for you to use that can help you with all these problems and many, many more, as well.

From: News articles on health